You find yourself experiencing fatigue lately and you are not sure why. Fatigue is an indicator that something is wrong in your body. It is a way that your body communicates to you that it has a vitamin deficiency, it is fighting off a virus, or has a more serious problem. If your doctor weeds […]
No Comments. Continue Reading...Yoga is a low-impact exercise that has been practiced for centuries. The long stretching asanas, or poses, the meditative aspects, and the mindfulness of being in the moment are all beneficial. There are, however, some poses that can help certain ailments such as varicose veins. Here are a few of them: The Legs on Wall […]
No Comments. Continue Reading...You might want to reconsider that extra cup of coffee in the morning. If you drink a lot of coffee, then you will get more than just a kick start in the morning. Scientists have found that if caffeine is consumed in excessiveness, it affects your venous system in a negative manner. When you drink […]
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