Yoga is a low-impact exercise that has been practiced for centuries. The long stretching asanas, or poses, the meditative aspects, and the mindfulness of being in the moment are all beneficial. There are, however, some poses that can help certain ailments such as varicose veins. Here are a few of them: The Legs on Wall […]
No Comments. Continue Reading...Restless Leg Syndrome is a condition of the legs that is uncomfortable and bothersome to the individual. People who suffer from this have an uncontrollable urge to move their legs. The legs tend to throb and have a “creeping” feeling in them. Restless Leg Syndrome can be difficult to diagnose. But, there are some factors […]
No Comments. Continue Reading...Varicose veins can be painful and bothersome. Knowing what to do and what not to do when you have them can be beneficial. Certain lifestyle habit modifications are in your control. Even if you are genetically predisposed to this condition, you can still try to ward them off with these do’s and don’ts that we […]
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