You find yourself experiencing fatigue lately and you are not sure why. Fatigue is an indicator that something is wrong in your body. It is a way that your body communicates to you that it has a vitamin deficiency, it is fighting off a virus, or has a more serious problem. If your doctor weeds […]
No Comments. Continue Reading...There is a lot of information out there about varicose veins. Some are true such as heredity plays a role, that 60% of those over 60 yrs. old have them, and that they do occur more in women than in men. But, there are some facts that you might not be aware of. Most people […]
No Comments. Continue Reading...Yoga is a low-impact exercise that has been practiced for centuries. The long stretching asanas, or poses, the meditative aspects, and the mindfulness of being in the moment are all beneficial. There are, however, some poses that can help certain ailments such as varicose veins. Here are a few of them: The Legs on Wall […]
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