You find yourself experiencing fatigue lately and you are not sure why. Fatigue is an indicator that something is wrong in your body. It is a way that your body communicates to you that it has a vitamin deficiency, it is fighting off a virus, or has a more serious problem. If your doctor weeds […]
No Comments. Continue Reading...Yoga is a low-impact exercise that has been practiced for centuries. The long stretching asanas, or poses, the meditative aspects, and the mindfulness of being in the moment are all beneficial. There are, however, some poses that can help certain ailments such as varicose veins. Here are a few of them: The Legs on Wall […]
No Comments. Continue Reading...Restless Leg Syndrome is a condition of the legs that is uncomfortable and bothersome to the individual. People who suffer from this have an uncontrollable urge to move their legs. The legs tend to throb and have a “creeping” feeling in them. Restless Leg Syndrome can be difficult to diagnose. But, there are some factors […]
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